Luke Becker | Grapple Science 001 February 23, 2024John Timar The Key to Winning is Letting Go We had the incredible opportunity to speak with Luke Becker. He’s been part of the University of Minnesota Gophers wrestling program for 20...
Mental Toughness & Endurance in Grappling Sports December 03, 2023John Timar Grappling sports, such as wrestling, Brazilian Jiu-Jitsu, and judo, require a unique combination of physical prowess and mental toughness. Athletes in these sports often find themselves locked in intense physical...