Chewjitsu x Grapple Science John Timar Grapple Science founders sync up with Chewjitsu (Nick & Eugene) to discuss the current world of grappling, tips to staying healthy and competitive as you age, and the impetus behind...
Optimization for High Intensity Athletics John Timar Anyone who has stepped in ring or on the mats for live sparring and competition is acutely aware of incredible physical and mental demands of fighting sports. Maintaining a calm...
How Does Cognition Improve Performance? John Timar Since launching Grapple Science — a premier sports nutrition platform focused on fatigue management and athletic performance — we’ve received a number of inquires about the brand and our first...
Pre-Workout and Sustained Energy Without Caffeine John Timar Are you looking for a way to boost your workout performance without relying on caffeine? Let's explore the world of pre-workout supplements and sustained energy solutions that don't contain caffeine,...