JOURNAL

The stresses of military service can linger long after the uniform is put away. Brazilian Jiu-Jitsu can serve as a therapeutic outlet, providing a physical release for pent-up tension and...

Grapple Science founders sync up with Chewjitsu (Nick & Eugene) to discuss the current world of grappling, tips to staying healthy and competitive as you age, and the impetus behind...

It is easy to get distracted and frustrated in your jiu jitsu journey.  We live in a society that longs for instant gratification, but this is a sport that takes...

Nootropics have surged in popularity as people seek to enhance cognitive function, focus, and productivity.  Let’s take a look at 5 popular products: Thesis, Alpha Brain, Alpha Brain Black, Magic...

Anyone who has stepped in ring or on the mats for live sparring and competition is acutely aware of incredible physical and mental demands of fighting sports.  Maintaining a calm...

Since launching Grapple Science — a premier sports nutrition platform focused on fatigue management and athletic performance — we’ve received a number of inquires about the brand and our first...

The rise of nootropics as cognitive enhancers has captured the attention of many seeking to boost brain function. Nootropics, also known as "smart drugs," encompass a range of substances that...

Jiu Jitsu, often referred to as BJJ, is a martial art and combat sport that focuses on ground fighting and grappling techniques. The “B” from BJJ comes from Brazil, where...

From Wrestling to Mixed Martial Arts A professional MMA record of 19-3, Chas Skelly delivered dominant performances throughout his career.  With a background in wrestling and Brazilian jiu jitsu, he...

The Key to Winning is Letting Go We had the incredible opportunity to speak with Luke Becker. He’s been part of the University of Minnesota Gophers wrestling program for 20...

Are you looking for a way to boost your workout performance without relying on caffeine? Let's explore the world of pre-workout supplements and sustained energy solutions that don't contain caffeine,...

We continue to get feedback from our customers that COGNITION provides all day energy and focus.  While the vitamin blend and formulation of active ingredients play a major role in...