JOURNAL

From Wrestling to Mixed Martial Arts A professional MMA record of 19-3, Chas Skelly delivered dominant performances throughout his career.  With a background in wrestling and Brazilian jiu jitsu, he...

The Key to Winning is Letting Go We had the incredible opportunity to speak with Luke Becker. He’s been part of the University of Minnesota Gophers wrestling program for 20...

Are you looking for a way to boost your workout performance without relying on caffeine? Let's explore the world of pre-workout supplements and sustained energy solutions that don't contain caffeine,...

Combat Athletics Boost Mental Health Combat athletics, such as boxing and mixed martial arts, have gained recognition for their positive impact on mental health. Research studies have highlighted the mental...

Grappling sports, such as wrestling, Brazilian Jiu-Jitsu, and judo, require a unique combination of physical prowess and mental toughness. Athletes in these sports often find themselves locked in intense physical...