Chewjitsu x Grapple Science John Timar Grapple Science founders sync up with Chewjitsu (Nick & Eugene) to discuss the current world of grappling, tips to staying healthy and competitive as you age, and the impetus behind...
Playbook For Faster, Steady Improvement in Jiu Jitsu GW Garrison It is easy to get distracted and frustrated in your jiu jitsu journey. We live in a society that longs for instant gratification, but this is a sport that takes...
Optimization for High Intensity Athletics John Timar Anyone who has stepped in ring or on the mats for live sparring and competition is acutely aware of incredible physical and mental demands of fighting sports. Maintaining a calm...
How Does Cognition Improve Performance? John Timar Since launching Grapple Science — a premier sports nutrition platform focused on fatigue management and athletic performance — we’ve received a number of inquires about the brand and our first...
The Rise of Smart Supplements John Timar The rise of nootropics as cognitive enhancers has captured the attention of many seeking to boost brain function. Nootropics, also known as "smart drugs," encompass a range of substances that...
Chas Skelly | Grapple Science 002 John Timar From Wrestling to Mixed Martial Arts A professional MMA record of 19-3, Chas Skelly delivered dominant performances throughout his career. With a background in wrestling and Brazilian jiu jitsu, he...
Luke Becker | Grapple Science 001 John Timar The Key to Winning is Letting Go We had the incredible opportunity to speak with Luke Becker. He’s been part of the University of Minnesota Gophers wrestling program for 20...
